Fertility Date Summary
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Do you want to know the most fertile dates of the month for you? A fertility calculator is a tool to evaluate the most fertile days of the month depending on your menstrual cycle. Knowing about the fertile days increases the chance of getting pregnant. The normal menstrual cycle varies from 28 to 30 days. During the menstrual cycle, the ovulation phase is the most important to increase the likelihood of getting pregnant. For this reason, the fertility calculator is also known as the ovulation calculator.
Knowing about the ovulation days describes your most fertile days. Fertile window is of about a week during every menstrual cycle. You can also assess your fertile window by visiting your healthcare professional. But, in the era of technology, you can use an online fertility calculator to know about your fertile window with just a single tap.
A fertility calculator can help you to estimate your fertile window to increase the chance of your pregnancy or birth control but don't guarantee it. Try our fertility calculator to find the most suitable days to get pregnant.
What are the basic principles for evaluating the ovulation period?
To use this free fertility calculator, you must know the two basic things to evaluate the ovulation period. Knowing about the ovulation period is important because it tells us about the fertility period.
- The duration of your normal menstrual cycle - A normal menstrual cycle may last from 27 to 30 days. Every woman is different. So, it's still normal to extend a bit longer or shorter. The important thing is you must know about the duration of your menstrual cycle. If you need more clarification about the duration of your menstrual cycle, it is better to stick with 28 days.
- You must know about the starting date of your last period. It is also used in fertility calculators to evaluate the fertile window of a woman.
How can we use a fertility calculator to evaluate a fertile window?
To use the fertility calculator, you need to put the duration of your menstrual cycle and the starting date of your last period. Our free fertility calculator uses these as input to evaluate the starting and ending date of your fertility window. It is also important to know that increased chances of pregnancy are from intercourse just 1 to 2 days before the ovulation period. It is also important to know the HCG level during pregnancy. You can use the hcg levels calculator to know your hcg value during pregnancy.
What if I have an irregular menstrual cycle?
To find out the fertility window, you must know about the duration of your menstrual cycle. But, in case, if you are having irregular periods, it becomes quite difficult to determine the normal duration. Many women suffer from irregular periods. There is no need to worry about this. Multiple other things can help you evaluate the ovulation period and ultimately your fertile window. You can go for basic signs or changes in your body during the ovulation period.
How can I know about ovulation signs?
Ovulation is the release of eggs from the ovaries. Ovulation usually occurs in the middle of the menstrual cycle or 12th to 16th before your next period. Knowing about the ovulation phase is important to conceive. It also helps a lot if you want to use contraceptives to control birth. Mark the dates on the calendar when you start bleeding during a period. It helps you to count the length of your menstrual cycle. However, in case of irregular periods, you can follow these ovulation signs to know about the fertile window.
- Change in cervical mucus - The cervix secretes mucus throughout the menstrual cycle. It can vary from sticky white to thinner and ultimately clear. During ovulation, there is an increase in hormone levels to produce creamy or sticky white secretions from the body. A thicker creamy texture secretion from the vagina indicates the start of your fertile window. As the ovulation period goes on, the thicker secretions turn thinner and slippery.
- You can also evaluate your ovulation period by just keeping a note of your body temperature every morning you wake up. A slight rise of about 0.2° in your body temperature for 3 days also indicates that the ovulation phase is going on. This is the only indicator to let you know that you have ovulated.
- You may experience nausea or headache because of increased levels of estrogen and progesterone.
- You may notice that your cervix point becomes higher, more wide, and softer. You need quite a lot of experience to understand this change. A regular examination of your cervix for months may help you know about this.
- Mild pain in your pelvic region or lower abdomen
- Increased sex drive
- More sensitivity to taste and smell
- Sore or tender breasts
Tips to get pregnant
For some women, pregnancy is a dream achievement. Some tips will help you to get pregnant quite quickly.
- Make sure that you are taking your prenatal vitamins including folic acid.
- It is highly essential to know about your fertile window or ovulation period. Intercourse around these days helps you to get pregnant.
- Take a balanced diet containing optimum levels of nutrients including trace minerals.
- Don't take stress. Stress hormones hurt conception by increasing the frequency of uterine contractions.
- Make sure you are getting adequate sleep for about eight hours.
- Cut out your bad habits if you smoke or use alcohol. Moreover, it is also important to limit your caffeine intake to not more than 200 milligrams per day.
Conclusion
A fertility calculator is a digital tool to evaluate the most fertile days for a woman. Knowing about the fertile window is essential whether you are planning for birth control or pregnancy. By using our fertility, you can easily evaluate your fertile days of the month.