Pregnancy and weight gain are the complementary combination one woman has to suffer. Are you worried about your weight gain in the pregnancy? How much weight gain is normal in a pregnancy? Our pregnancy weight gain calculator will tell you the optimum weight gain in a normal pregnancy.
A pregnancy weight gain calculator is a helpful diagnostic tool to estimate how much weight gain is normal. You can assess your weight gain with every passing week. Every passing week is directly connected to the growth of various organs.
So, you can notice a slight increase in your weight every week. There is no such hard and fast rule for pregnancy weight gain. If your weight is increasing slowly or fast, there is no need to worry about this.
It’s also important to calculate your hCG levels. You can use our hCG levels calculator to determine your hCG value.
What are the reasons for gaining weight during the pregnancy?
Pregnancy is a physiological process. Pregnancy may cause lifestyle changes due to multiple reasons. It is the process of continuous changes to make sure your baby is growing normally with supple nutrition and blood supply. These changes start appearing in the first trimester of your pregnancy.
In early pregnancy, weight gain is quite slow as the basic organs are in the process of making. However, in the second trimester, organs continue to develop properly to attain a normal shape. Women gain more weight in the last few months of a normal pregnancy because of increased developmental processes.
There are multiple reasons to gain weight during the pregnancy. The most common is the baby itself. Besides this, your body is undergoing multiple changes to provide an optimum environment for your baby. Your body starts storing more fat to provide nutrition to your baby.
Moreover, your uterus is getting bulkier to protect your baby. Increased blood supply and angiogenesis are also the other causes of gaining weight during pregnancy.
How can we use a pregnancy weight gain calculator?
It is quite easy to use a pregnancy weight calculator to know how much weight gain is important. There are a few things you need to add to our calculator to assess the weight gain.
- The primary thing you need to mention is your height and your weight before the start of your pregnancy.
- Our pregnancy weight gain calculator will directly assess your BMI before the pregnancy.
- Select the option if you are having twins. As in the case of twins, your weight gain will be more than a single pregnancy.
- Select the current week of your pregnancy.
- Our pregnancy weight gain calculator will evaluate the minimum and maximum weight gain range from the start of your pregnancy.
What is the normal weight gain during pregnancy?
Pregnancy weight gain depends mainly on the two factors.
- Pre-pregnancy BMI
- Expecting singleton or twin
Let’s look at the normal weight gain during pregnancy.
- If you are underweight (BMI less than 18.5) before experiencing pregnancy, you must gain at least 28 to 40 pounds during the pregnancy.
- If your BMI falls in the normal (18.5 to 24.9), you must gain 25 to 35 pounds during a singleton pregnancy and 37 to 54 pounds for a twin pregnancy.
- If your BMI is overweight (25 to 29.9), you should gain 11 to 20 pounds for a singleton pregnancy and 25 to 42 pounds for a twin pregnancy.
Frequently Asked Questions (FAQs):
Q1: Which trimester induces more visible changes in weight?
During the second trimester, the weight gain is quite visible. However, the rapid weight gain changes occur in the trimester.
Q2: How much weight gain will be normal if my pre-pregnancy BMI falls in normal?
If your pre-pregnancy BMI falls in the normal range, a weight gain of 25 to 35 pounds will be considered normal in the pregnancy.